Weigh In record (no journal entry) for 01 September 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2018:
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768 kcal
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Fat: 23.85g | Prot: 59.70g | Carbs: 83.00g.
Lunch: Ayam Masak Merah, Nasi Putih, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Dinner: Telur Rebus. Snacks/Other: Pecel. more...
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menujuideal's Weight History
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