Weigh In record (no journal entry) for 03 September 2018
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68.8 kg
Lost so far: 23.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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48 kcal
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Fat: 0.21g | Prot: 1.17g | Carbs: 10.38g.
Breakfast: Backpulver, Banane, Dinkelmehl Typ 630, Apfel, Haferflocken. more...
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Losing 0.1 kg a Week
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