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Nadjjj
Nadjjj
Joined May 2015
Posts
357
Following
37
Followers
94
Weight History
Start Weight
92.1 kg
Lost so far:
22.3 kg
Current Weight
69.8 kg
Performance:
Losing 8.4 kg a Week
Goal weight
63 kg
Still to go:
6.8 kg
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Nadjjj's Weight History
View Complete History
Following
DFens78
Last weigh in:
Losing 0.6 kg a Week
J-187
Last weigh in:
Losing 0.7 kg a Week
Jule Go !
Last weigh in:
Losing 0.2 kg a Week
•°•♡Veggie'Girl♡•°•
Last weigh in:
steady weight
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Nadjjj's Cook Book
Calories: 430kcal | Fat: 21.80g | Carbs: 5.15g | Prot: 52.96g
Thunfisch Pizza
Low carb Thunfisch Pizza.
Calories: 191kcal | Fat: 12.06g | Carbs: 13.72g | Prot: 8.34g
Shakshuka
Das orientalische Frühstück: poshierte Eier in Tomatensauce.
Calories: 277kcal | Fat: 13.96g | Carbs: 31.29g | Prot: 6.32g
Kokos Chia Pudding
Superfood Frühstück.
Calories: 199kcal | Fat: 13.39g | Carbs: 15.36g | Prot: 4.23g
Selbstgemachtes Müsli
Knuspermüsli mit Mandeln, Leinsamen, Haferflocken, Apfelmus und Honig.
Calories: 80kcal | Fat: 3.40g | Carbs: 6.12g | Prot: 5.52g
Eiweißbrot
Brot aus Magerquark und Haferkleie.
View Complete Cook Book
Nadjjj's Recent Food & Exercise
Raffaello
Griechischer Joghurt
White Rice (Short-Grain, Cooked)
Hula Hoop
Gym
Zumba
View Diet Calendar