Weigh In record (no journal entry) for 04 September 2018
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102 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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921 kcal
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Fat: 44.93g | Prot: 33.99g | Carbs: 92.98g.
Breakfast: Café. Lunch: Cebolas, Ovo Cozido. Dinner: Adria Bolacha Água e Sal, Margarina, Yoki Milho para Pipoca. Snacks/Other: 3 Corações Cappuccino Chocolate. more...
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Gaining 0.1 kg a Week
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Rdsansil's Weight History
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