Weigh In record (no journal entry) for 16 September 2018
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68.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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499 kcal
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Fat: 6.42g | Prot: 56.98g | Carbs: 59.56g.
Lunch: Pepino (Descascado), Cebolas, Pimentão Verde, Tomates, Ovo (Inteiro), Quaker Farinha de Aveia, Patinho, Carne de Peito de Peru, Abóbora Moranga, Brócolis Cozido. more...
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2672 kcal
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Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Rafaella.rt.gomes's Weight History
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