Weigh In record (no journal entry) for 27 September 2018
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1919 kcal
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Fat: 80.86g | Prot: 70.88g | Carbs: 182.62g.
Breakfast: Henry's Latte 90. Lunch: Spaghetti Trocken, Weißwein, Deluxe Kleine Sünde Limoncello , Milbona Schlagsahne, Lachsfilet, Schokoladenstückchen, Snickers Mini Snickers, Lindt Lindor Kugeln, Choceur Mozartkugeln. Snacks/Other: Henry‘s Cocoa. more...
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Losing 1.4 kg a Week
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Adonis3000's Weight History
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