Adonis3000's Journal, 27 Sep 18

Weigh In record (no journal entry) for 27 September 2018
67.1 kg Lost so far: 15.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2018:
1919 kcal Fat: 80.86g | Prot: 70.88g | Carbs: 182.62g.   Breakfast: Henry's Latte 90. Lunch: Spaghetti Trocken, Weißwein, Deluxe Kleine Sünde Limoncello , Milbona Schlagsahne, Lachsfilet, Schokoladenstückchen, Snickers Mini Snickers, Lindt Lindor Kugeln, Choceur Mozartkugeln. Snacks/Other: Henry‘s Cocoa. more...
2241 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Adonis3000's Weight History


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