Weigh In record (no journal entry) for 02 October 2018
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69 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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296 kcal
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Fat: 16.72g | Prot: 13.72g | Carbs: 24.47g.
Lunch: Kıymalı Bezelye, Turkish Green Beans in Olive Oil. more...
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Losing 18.9 kg a Week
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Burak G.'s Weight History
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