Weigh In record (no journal entry) for 03 October 2018
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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660 kcal
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Fat: 49.05g | Prot: 49.66g | Carbs: 4.05g.
Lunch: Sunflower Oil, Banvit Piliç Yaprak Döner, Tat Mayonez, Egg. more...
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Gaining 2.1 kg a Week
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Burak G.'s Weight History
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