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View Diet Calendar, 04 October 2018:
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1551 kcal
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Fat: 50.41g | Prot: 91.59g | Carbs: 179.05g.
Breakfast: Mandarijn, Aldi Ham Gebakken, Mama Natuur Vegetarische Spread Linzen Kokos, Aldi Volkoren Knäckebröd, Thee. Lunch: Campina Botergoud Halfvolle Roomboter, Rinse Appelstroop Appelstroop (10g), Molenland Belegen 48+, Desembrood. Dinner: Oceansea Scholfilets, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jumbo Kandij Ontbijtkoek Gesneden, Gekookt Ei, Aldi Magere Rauwe Ham, Galia Meloen, Cappuccino, AH Aardbei, Blauwe Bes, Braam, Aldi Ongezouten Amandelen, Alpro Soya Yoghurt, Amiset Berry Blaster, Original Superfoods Psyllium Husk Vezels, Thee, Koffie met Melk. more...
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2380 kcal
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Exercise:
Housework - 2 hours, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
wat is dat gele op je crackers?
04 Oct 18 by member: dame0165
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Mama Nature Vegetarische spread Linzen-kokos.
04 Oct 18 by member: Suzepluus
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Suzepluus's Weight History
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