Weigh In record (no journal entry) for 22 October 2018
|
74.2 kg
Lost so far: 3.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
273 kcal
|
Fat: 1.78g | Prot: 8.94g | Carbs: 54.93g.
Breakfast: Coffee with Milk, Low Fat Milk, Kellogg's Corn Flakes. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicolene.Richter's Weight History
|