Weigh In record (no journal entry) for 22 October 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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483 kcal
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Fat: 7.71g | Prot: 34.13g | Carbs: 72.42g.
Breakfast: Liberte 0% Greek Yogurt - Vanilla, Gala Apples. Lunch: Vegetarian Chili (with Meat Substitute). more...
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Losing 0.5 kg a Week
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Andrea31's Weight History
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