Weigh In record (no journal entry) for 23 October 2018
|
125.4 kg
Lost so far: 0 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
486 kcal
|
Fat: 28.66g | Prot: 22.81g | Carbs: 37.69g.
Breakfast: Coffee with Cream and Sugar. Lunch: Water (Bottled), No Name Salted Butter, Country Harvest 12 Grain, White Mushrooms (Stir-Fried), Cooked Young Green Onion (from Fresh), Scrambled Egg. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fluffynotfat's Weight History
|