Weigh In record (no journal entry) for 24 October 2018
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66 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1538 kcal
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Fat: 47.40g | Prot: 52.42g | Carbs: 226.76g.
Breakfast: Alnatura Die Gute Bio-Schokolade, Henry's Latte 90. Lunch: Echt Gut Kasseler Schweinelachs, REWE Apfelmus, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rosenkohl. Dinner: Walkers Cheese & Onion, Fritz Kola. Snacks/Other: Kinder Schoko-Bons, Gummibärchen, Leibniz Pick Up! Minis , Mars Celebrations (10g), Alnatura Die Gute Bio-Schokolade. more...
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Losing 1.4 kg a Week
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Adonis3000's Weight History
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