Weigh In record (no journal entry) for 27 October 2018
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108 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2746 kcal
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Fat: 120.94g | Prot: 102.43g | Carbs: 332.72g.
Breakfast: Tahin Pekmez, Bahçıvan Taze Kaşar Peyniri, Menemen, Lahmacun. Lunch: Uludağ Gazoz, Pirinç Pilavı, Kuru Fasulye. Dinner: Baştacı Et Döner, Çiğ Köfte, Kelle Paça. Snacks/Other: Ülker İkram. more...
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Losing 1.8 kg a Week
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eray1905's Weight History
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