TishG1's Journal, 29 Oct 18


View Diet Calendar, 29 October 2018:
1308 kcal Fat: 63.84g | Prot: 123.71g | Carbs: 63.86g.   Breakfast: Coffee with Milk and Sugar, Scrambled Egg, Portabella Mushrooms. Lunch: Stir Fried Vegetables, Woolworths Udon Noodles, Thai Beef Stirfry. Dinner: Parmesan Cheese (Grated), Pork Meatballs, Butternut Winter Squash (with Salt, Cooked, Baked), Broccoli. Snacks/Other: Droewors. more...

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