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brp kalori kira2 ya...!!
View Diet Calendar, 06 November 2018:
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2051 kcal
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Fat: 88.18g | Prot: 102.50g | Carbs: 218.92g.
Breakfast: Energen Jahe, Quaker Instant Oatmeal. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Royco Royco Ayam, Telur Rebus, Oyong, Tahu Kukus. Dinner: Gulai Daging Sapi, Kaldu Sapi, Kacang Hijau Dimasak (Kalengan). Snacks/Other: Selai Kacang Halus (dengan Garam), Keripik Singkong, Es Teler, Kue Bolu. more...
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zen ryuu399's Weight History
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