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plumnya di jus minum ma ampas2nya••••lagi datang bulan rada malas ngunyah•••
View Diet Calendar, 07 November 2018:
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1151 kcal
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Fat: 44.60g | Prot: 83.93g | Carbs: 109.19g.
Breakfast: Plum, Buah Naga. Lunch: Tahu Isi, Ayam (Dilapisi Tepung Roti dan Digoreng), Sayur Campuran, Ikan, Ikan Bawal. Dinner: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Snacks/Other: Labu Siam, Rebo Kuaci Original. more...
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 Comments
gimana rasanya ? enak ? pengen nyoba juga deh
07 Nov 18 by member: Anggi indraani
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Lebih suka di jus drpd makan langsung.. Tapi klu ngejus ampasnya gak disaring makan semuanya rugi klu gak ma ampasnya hehehe
07 Nov 18 by member: lenny ramadhan
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lenny ramadhan's Weight History
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