Weigh In record (no journal entry) for 08 November 2018
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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238 kcal
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Fat: 2.43g | Prot: 7.99g | Carbs: 50.72g.
Breakfast: Apel. Lunch: Buah Pir. Dinner: Soylicious Soybean Milk Unsweetened. more...
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Losing 8.4 kg a Week
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desmahawanda's Weight History
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