Suzepluus's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
1400 kcal Fat: 41.00g | Prot: 48.34g | Carbs: 212.94g.   Breakfast: Alpro Soya Almond Dark Choco, Jumbo Kalkoen Filet, Bon Appetit Zuivelspread Naturel, Aldi Volkoren Knäckebröd, Thee. Lunch: Aldi Veggie Spread, Desembrood, Campina Botergoud Halfvolle Roomboter, Geitenkaas. Dinner: Verstegen Ras El Hanout, Pompoen, Olijfolie, Uien, Knoflook, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Sinaasappelcake, Melkan Halfvolle Kwark Bosvruchten, Banaan. more...
2811 kcal Exercise: Bicycling (slow) - 18/kph - 16 minutes, Working - 5 hours and 30 minutes, Grocery Shopping - 30 minutes, Cooking - 40 minutes, Resting - 10 hours and 4 minutes, Sleeping - 7 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Suzepluus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.