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racchie
Journal
19 Sep 12
racchie's Journal, 19 Sep 12
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26.0
86.2 kg
Lost so far:
5.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2012:
120 kcal
Fat: 0.00g | Prot: 7.70g | Carbs: 22.40g.
Breakfast:
ブルガリアヨーグルト 脂肪ゼロ ブルーベリー.
more...
2516 kcal
Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
Gaining 4.9 kg a Week
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racchie's Weight History
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