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Nopales asados en comal, rebanada de pechuga de pavo, frijoles, requesón y chile habanero asado en comal y molcajeteado.
View Diet Calendar, 19 November 2018:
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1215 kcal
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Fat: 32.00g | Prot: 62.26g | Carbs: 182.11g.
Breakfast: Papaya, santa clara leche deslactosada, Hojuelas de Avena Natural (30g), pasas. Lunch: Requesón, Susalia Tortilla de Maíz y Nopal, Marina Azul Atún en Agua, Sopa de Verduras, Aguacate. Dinner: zwan jamon de pavo, requeson, bolillo, chile jalapeño, cebolla. more...
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2768 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 48 minutes, Resting - 27 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Watching TV/Computer - 2 hours, Reading - 45 minutes, Cleaning - 2 hours and 30 minutes, Desk Work - 7 hours. more...
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