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The uk 🇬🇧 is well geared to a healthy lifestyle with healthy snacks every where. 30g of protein to get the day going! Chicken 🍗 already eaten 😄
View Diet Calendar, 23 November 2018:
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2747 kcal
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Fat: 102.08g | Prot: 130.47g | Carbs: 228.45g.
Breakfast: Boiled Egg, Woolworths Edamame Beans, Grilled Chicken. Lunch: Basmati Rice (Cooked), Grilled Chicken. Dinner: Baby Spinach, Quinoa (Cooked), Grilled Chicken. Snacks/Other: Mars Mars Bar, Vanilla Fudge, Woolworths Milk Chocolate Buttons, Roll, Whiskey, Red Table Wine , Woolworths Chocolate Mousse , Chicken Curry, Cheddar Cheese , Basmati Rice (Cooked). more...
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3260 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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