Weigh In record (no journal entry) for 10 December 2018
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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939 kcal
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Fat: 41.08g | Prot: 52.25g | Carbs: 82.51g.
Lunch: Kalev Mustikka Valkosuklaa, Atria Lihapullat ja Muusi. Dinner: Piltti Aurinkoinen, Rainbow Maustamaton Rasvaton Rahka, Pirkka Pesto, Oululainen Hapankorppu. more...
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Losing 4.9 kg a Week
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