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maaf mau tanya temen* FS. Berapa kalori nasi dibikin bubur buatan sendiri ya? karna sakit dab harus makan pake bubur 😢😑
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78 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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172 kcal
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Fat: 5.65g | Prot: 4.19g | Carbs: 26.50g.
Breakfast: Lupis, Gemblong, Arem-arem. more...
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steady weight
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syarifahisna's Weight History
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