|
ngaruh gak sih kalo dibarengin full body workout ?
View Diet Calendar, 14 December 2018:
|
1444 kcal
|
Fat: 18.16g | Prot: 57.09g | Carbs: 260.67g.
Lunch: L-Men Gain Mass, Quaker Instant Oatmeal, Telur Dadar, Nasi Putih. Snacks/Other: L-Men Gain Mass. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beny adama's Weight History
|