racchie's Journal, 02 Oct 12

26.9
85.1 kg Lost so far: 6.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2012:
443 kcal Fat: 7.63g | Prot: 21.24g | Carbs: 69.75g.   Breakfast: 朝食みかんヨーグルト. Lunch: シュウマイ, ベーコン, 白米. more...
Gaining 2.1 kg a Week

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racchie's Weight History


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