Weigh In record (no journal entry) for 02 October 2012
|
93.4 kg
Lost so far: 5.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2012:
|
697 kcal
|
Fat: 30.00g | Prot: 24.00g | Carbs: 87.00g.
Breakfast: Bananas (Large). Lunch: Chicken Nuggets. Dinner: Vegetable Beef Soup. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dannikah26's Weight History
|