Weigh In record (no journal entry) for 18 December 2018
|
93 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
1397 kcal
|
Fat: 60.42g | Prot: 94.33g | Carbs: 125.92g.
Breakfast: Häagen-Dazs Gelado Caramel Biscuit & Cream, Camarão, Arroz Branco (Médio, Cozido). Lunch: Brócolos Cozidos (de Bróculos Frescos), Ovo Cozido, Brócolos Cozidos (de Bróculos Frescos), Continente Salsichas tipo Frankfurt, Bife de Peru Grelhado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ricardo2143's Weight History
|