Capcay bakso ikan dan brown rice 258 calories + 170 calories my healthy lunch
View Diet Calendar, 19 December 2018:
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2518 kcal
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Fat: 102.68g | Prot: 88.77g | Carbs: 336.35g.
Breakfast: Ultra Milk Ultra Milk Low Fat. Lunch: Ultra Milk Ultra Milk Low Fat, Mizone Isotonik Lychee Lemon, Indomilk Susu Kental Manis, California Avocados, Banana, Brown and Wild Rice, Broccoli, Olive Oil, Garlic, Tomatoes, Onions, Chicory Greens, Chicory, Green String Beans, Carrots. Dinner: White Wheat Flour (All Purpose), Fried Ripe Banana. Snacks/Other: Super Bihun Super Bihun Kuah, Cucumber (Peeled), Peanuts (with Salt, Boiled, Cooked), Fried Tofu, Tempeh (Cooked), Cooked Bean Sprouts. more...
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2008 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Mikeymike2405's Weight History
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