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16,6% gordura
41,2% massa muscular
25 anos
1556 tmb
22,2 imc
4 visceral
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64.2 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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789 kcal
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Fat: 25.15g | Prot: 111.58g | Carbs: 27.52g.
Breakfast: Batata Doce, Seara Filé de Peito de Frango, Ovo. more...
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Losing 4.2 kg a Week
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