lilianaputri's Journal, 23 Dec 18

Mana tahan wkwk

View Diet Calendar, 23 December 2018:
1900 kcal Fat: 178.43g | Prot: 46.02g | Carbs: 248.17g.   Breakfast: Honeydew Melon, Indonesian Pastel, Korean Rice Cake. Lunch: Chili Powder, Kaffir Lime Leaves, Olive Oil, Cooked Hot Peppers (Fat Not Added in Cooking), Minced Garlic, Maggi Tomyam Flavour, Shrimp, Spaghetti (Without Added Salt, Cooked). Dinner: Kwetiau Goreng, Peanut Sauce, Indonesian Fried Roti. Snacks/Other: Banana, Fitbar Nuts Fitbar, Dry Roasted Unsalted Peanuts, Kerupuk Bawang, Pineapple, Banana, Soyjoy Fruit Soy Banana, Oatbits Oat 8 Choco Hazel. more...
1502 kcal Exercise: Cooking - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

34 Supporters    Support   

Comments 
total berapa kalori tuh? apa dimakan semua?😂😂 
22 Dec 18 by member: berjuangmenujubodygoals
Wkwk nggak dong ini dimakan sama orang rumah juga😂 saya makan pastel sama kue lapis total sekitar 334 Cals😁 
22 Dec 18 by member: lilianaputri
pastel mana bisa di tahan itu mah 😣 
22 Dec 18 by member: RezaSadam
ga ngerti lagi deh, kenapa sih susah bener buat lepas dari gorengan (curhat) 😅😄 
23 Dec 18 by member: geembodoh
Wkwkwk gpp santai aja asal gak berlebihan tetep sesuaikan sama kebutuhan kalori harian dan aktif bergerak😂😁 
23 Dec 18 by member: lilianaputri



lilianaputri's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.