Mana tahan wkwk
View Diet Calendar, 23 December 2018:
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1900 kcal
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Fat: 178.43g | Prot: 46.02g | Carbs: 248.17g.
Breakfast: Honeydew Melon, Indonesian Pastel, Korean Rice Cake. Lunch: Chili Powder, Kaffir Lime Leaves, Olive Oil, Cooked Hot Peppers (Fat Not Added in Cooking), Minced Garlic, Maggi Tomyam Flavour, Shrimp, Spaghetti (Without Added Salt, Cooked). Dinner: Kwetiau Goreng, Peanut Sauce, Indonesian Fried Roti. Snacks/Other: Banana, Fitbar Nuts Fitbar, Dry Roasted Unsalted Peanuts, Kerupuk Bawang, Pineapple, Banana, Soyjoy Fruit Soy Banana, Oatbits Oat 8 Choco Hazel. more...
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1502 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
total berapa kalori tuh? apa dimakan semua?😂😂
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Wkwk nggak dong ini dimakan sama orang rumah juga😂 saya makan pastel sama kue lapis total sekitar 334 Cals😁
22 Dec 18 by member: lilianaputri
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pastel mana bisa di tahan itu mah 😣
22 Dec 18 by member: RezaSadam
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ga ngerti lagi deh, kenapa sih susah bener buat lepas dari gorengan (curhat) 😅😄
23 Dec 18 by member: geembodoh
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Wkwkwk gpp santai aja asal gak berlebihan tetep sesuaikan sama kebutuhan kalori harian dan aktif bergerak😂😁
23 Dec 18 by member: lilianaputri
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lilianaputri's Weight History
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