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17,5% gordura
41,1% musculo
26 anos
1577 tmb
22,6 imc
5 visceral
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65.3 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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664 kcal
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Fat: 25.67g | Prot: 110.73g | Carbs: 1.71g.
Breakfast: Canção Filezinho Sassami, Ovo. more...
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Gaining 8.4 kg a Week
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