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Akhirnya dapet pencerahan juga. 1700-1800 cukup okeh sip👌💪🏼
View Diet Calendar, 25 December 2018:
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1624 kcal
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Fat: 55.21g | Prot: 73.86g | Carbs: 216.87g.
Breakfast: Orange, Morin Creamy Peanut Butter, Chicken Curry, Sari Roti Roti Tawar Gandum. Lunch: Cucumber, Tomatoes, Basil, Lettuce, Sambal Terasi, Grilled Brown Rice, Tempe Tahu Bacem, Ayam Bakar Diet. Dinner: Cooked Carrots (from Fresh), Cooked Corn, Cooked Spinach (from Fresh), Peanut Sauce, Shumai Dumpling, Indonesian Fried Roti. Snacks/Other: Marshmallow Fluff, Prosana Fast Bite, Nescafe Coffee Cream, Kusuka Keripik Singkong, Dry Roasted Unsalted Peanuts. more...
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 Comments
25 Dec 18 by member: Biah05
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@Biah05 iya dari sananya adanya yg segitu aja😁
25 Dec 18 by member: lilianaputri
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25 Dec 18 by member: Biah05
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lilianaputri's Weight History
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