Rafaella.rt.gomes's Journal, 27 Dec 18

Weigh In record (no journal entry) for 27 December 2018

71.8 kg Lost so far: 3 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2018:

131 kcal

Fat: 0.66g | Prot: 22.00g | Carbs: 9.40g. Breakfast: Itambé Pro+ Chocolate. more...

2277 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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Rafaella.rt.gomes's Weight History