lilianaputri's Journal, 30 Dec 18

Belakangan ini sampai bbrp hari ke depan akan terus didominasi dgn fun food😌 Makan 3 slices gak boleh ada penyesalan yes😂 Syukuri aja masih bisa makan enak. Banyak orang yg susah cari makan. Berani makan berani olahraga💪🏼👊

View Diet Calendar, 30 December 2018:
1696 kcal Fat: 60.33g | Prot: 59.47g | Carbs: 236.12g.   Breakfast: Boiled Egg, Rumah Makan Sederhana Ikan Teri Kering, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Boiled Egg, Fuji Apples, Honeydew Melon. Lunch: ABC Saus Sambal, Combination Pizza, Cheese Pizza with Vegetables. Dinner: Morin Creamy Peanut Butter, Energen Oat Milk Banana, Peanut Sauce, Fruit, Papaya. Snacks/Other: Oatbits Oat 8 Choco Hazel, Oatbits Oatbits, Chili Powder, Vegetable Oil, Macaroni, Banana oat cake (trial). more...
1697 kcal Exercise: Google Fit - 24 hours. more...

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