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Sudah 364 days successfully wasted in 2018...... tinggal one single day to go.......
Baiklah... 2019 no more wasted anymore.....
Bangun dan Smangat... bangun dan smangat...💪💪💪
View Diet Calendar, 31 December 2018:
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3516 kcal
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Fat: 177.52g | Prot: 172.09g | Carbs: 317.12g.
Breakfast: Bakwan, Kapal Api Special Mix. Lunch: Nasi Putih, Tumis Kangkung, Ikan Mujair Goreng, Udang Goreng, Mayones Biasa. Dinner: Udang Goreng, Tumis Kangkung, Cumi Goreng, Nasi Putih. Snacks/Other: Rempeyek, Iced Tea, Fried Tofu. more...
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