Rifka Amilia's Journal, 06 Jan 19

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Bistik Dada ayam + buncis wortel rebus

View Diet Calendar, 06 January 2019:

478 kcal

Fat: 7.47g | Prot: 39.39g | Carbs: 69.38g. Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Buncis, Wortel Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Salak, Pisang, Buah Naga. more...

1422 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

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Comments

huhuhu

06 Jan 19 by member: Kibow

reseppnyaaa dong sis,,, 😋😋😋

06 Jan 19 by member: anie antariyani

Nyimak

06 Jan 19 by member: mishaje22

menggiurkan

06 Jan 19 by member: bong bong

06 Jan 19 by member: wiaa

boleh bagi resep nya kak?

06 Jan 19 by member: amandaputriii

resep resep 🤤

07 Jan 19 by member: rusmarusma

resep kak

07 Jan 19 by member: nandasagita27_

resep dong kak

07 Jan 19 by member: riasaputri


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Rifka Amilia's Weight History

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Rifka Amilia's Journal, 06 Jan 19

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Rifka Amilia's Weight History