Weigh In record (no journal entry) for 07 June 2010
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111.6 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 70.23g | Prot: 51.36g | Carbs: 183.06g.
Breakfast: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lunch: Apples, Chicken Enchilada Suiza. Dinner: Supreme Crisp Crust Party Pizza. more...
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Losing 0.8 kg a Week
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Sparks1971's Weight History
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