mencoba challage ,
View Diet Calendar, 16 January 2019:
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1035 kcal
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Fat: 33.70g | Prot: 65.17g | Carbs: 118.89g.
Breakfast: Nestle Bear Brand Malt Putih, Kerupuk Beras, Roma Malkist Kelapa Kopyor. Lunch: Daun Bawang, Telur Dadar, Kem Chicks Sayur Toge, Tempe Orek, Kobe Bon Cabe Sambal Tabur, Ayam Goreng, Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Sambal Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Indocafe Coffeemix 3 in 1, Kentang Goreng, Cadbury Dairy Milk Cashew Nut. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
15 Jan 19 by member: wiaa
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Sama dong 2009 pas saya masuk SMA, sekarang 2019 punya anak 1 hahahah
16 Jan 19 by member: fz.sani
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cantik yg sekarang jauh bngt sama yg 2009
16 Jan 19 by member: syabilla014
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syabilla " sekarang kenal make up, dulu kenal tapi asal tabok 🤣
16 Jan 19 by member: fz.sani
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sma 2009? waah seangkatan kita
17 Jan 19 by member: aderahma
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aderahma , berarti sekarang 24-25 yups 🤣
18 Jan 19 by member: fz.sani
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18 Jan 19 by member: aderahma
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