belum bisaa lepas dr kopi instan (go*dday,nesc*ffe,luw*k)....
View Diet Calendar, 21 January 2019:
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1266 kcal
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Fat: 61.59g | Prot: 53.88g | Carbs: 129.00g.
Breakfast: Telur Goreng, Indocafe Coffeemix 3 in 1, Tahu Goreng, Kacang Tanah, Ikan Teri (Kering Padat dalam Minyak, Kalengan), KFC Rice, Jeruk Nipis. Lunch: Sambal Goreng, KFC Rice, Tahu Goreng, Kopi Espresso. Dinner: Indomart Tempe Mendoan, Rumah Makan Sederhana Nasi Uduk, Pentol. Snacks/Other: Bakwan, Roma Sari Gandum Sandwich Peanut Butter (4). more...
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