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ini pembukanya doang hehehe ditambah pisang 2biji ga d foto karna uda habis duluan. rencananya nanti malam buka dengan capcay dan fuyunghai.. hehehe
View Diet Calendar, 21 January 2019:
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1006 kcal
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Fat: 33.20g | Prot: 36.25g | Carbs: 143.96g.
Lunch: Selai Kacang, Jambu Biji, Pepaya, Frisian Flag French Vanilla Low Fat High Calcium Milk, Kraft Singles Reguler, Sari Roti Roti Tawar Gandum. Dinner: Pisang, Nasi Goreng. more...
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1465 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
21 Jan 19 by member: shonyaarifka
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Sari roti gandum say.. pake selai kacang dikit + kraf singles hehe
21 Jan 19 by member: Dian akadianti
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21 Jan 19 by member: syarifahisna
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total ny berapa kalori ini smua?
21 Jan 19 by member: diyan.ndut
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@syarifahisna dan @diyan.ndut
yg di foto doang sekitar 700an.. tapi demi tuhan ini kenyang banget,.. hehehe
21 Jan 19 by member: Dian akadianti
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Dian akadianti's Weight History
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