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3.5 potong sekitar 200 gram.
View Diet Calendar, 23 January 2019:
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1723 kcal
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Fat: 80.55g | Prot: 67.78g | Carbs: 183.09g.
Breakfast: Gula Pasir, Nescafe Classic, Bakwan. Lunch: Gado Gado. Dinner: Kubis, Mentimun (dengan Kulit), Ikan Lele, Nasi Putih. Snacks/Other: Makaroni. more...
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2495 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Dippo Alam's Weight History
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