Weigh In record (no journal entry) for 24 January 2019
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102.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1558 kcal
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Fat: 118.23g | Prot: 41.18g | Carbs: 90.59g.
Breakfast: Boa Nata Queijo Minas Padrão, A Tal da Castanha Leite de Castanha. Lunch: Itambé Requeijão Cremoso Cheddar, Batatas Fritas (com Sal). Dinner: Itambé Requeijão Cremoso Cheddar, Tapioca. Snacks/Other: Vitamina de Abacate. more...
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Gaining 0.2 kg a Week
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iarabsb92's Weight History
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