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Cheating day.
View Diet Calendar, 26 January 2019:
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2374 kcal
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Fat: 93.96g | Prot: 101.44g | Carbs: 274.03g.
Breakfast: Fiesta Spicy Wing, Chicken Nugget, Golden Farm French Fries. Lunch: Kwetiau. Dinner: Nasi Putih, Ikan Lele. Snacks/Other: Pizza dengan Daging, Gula Pasir, Nescafe Classic. more...
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2655 kcal
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Exercise:
Stair Climber (Stepper) - 30 minutes, Weight Training (moderate) - 15 minutes, Driving - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Dippo Alam's Weight History
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