Dippo Alam's Journal, 27 Jan 19


View Diet Calendar, 27 January 2019:
1728 kcal Fat: 50.76g | Prot: 83.70g | Carbs: 228.53g.   Breakfast: Petai, Udang Goreng, Nasi Putih. Lunch: Mentimun (Kupas), Selada, Daging Bebek, Nasi Putih. Dinner: Kubis, Pentol, Kangkung, Indomie Rasa Ayam Spesial. Snacks/Other: Bakpia, Nescafe Classic, Gula Pasir. more...
2200 kcal Exercise: Showering - 15 minutes, Driving - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
matep pete huhuu penambah nafsu makan😭 
26 Jan 19 by member: Wulandarisetyaningrum
Duh makanan bikin khilaf ini🙈🙈 
26 Jan 19 by member: vitria19

     
 

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Dippo Alam's Weight History


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