down a little more this morning. Running everyday sure is doing the trick. I'm up to 25 miles a week, now.
|
1560 kcal
|
Fat: 64.11g | Prot: 77.28g | Carbs: 163.91g.
Breakfast: Nonfat Blueberry Greek Yogurt, Splenda with Fiber, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Crunchy Unsalted Peanut Butter, Cilantro, Fresh Lime Juice, Spaghetti, Reduced Sodium Soy Sauce, Chicken Breast (Skin Not Eaten). Dinner: trader joe's mini tacos chicken, gorgonzola. Snacks/Other: Denali Original Moose Tracks Ice Cream, Right Bites Fudge Grahams. more...
|
|
2682 kcal
|
Exercise:
running, uploaded from garmin - 1 hour and 7 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 1 hour, Resting - 3 hours and 53 minutes, Standing - 7 hours. more...
|
|