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nasi 110g, nila goreng 130g, sayur asem 1 mangkok, sambel terasi...
View Diet Calendar, 30 January 2019:
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1161 kcal
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Fat: 42.99g | Prot: 70.15g | Carbs: 118.96g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Sambal Terasi, Nasi Putih, Sayur Lodeh. Dinner: Sambal Terasi, Sayur Asem, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Chitato Spicy Chicken Flavor. more...
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yattiahmad's Weight History
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