Weigh In record (no journal entry) for 01 February 2019
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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741 kcal
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Fat: 32.11g | Prot: 38.54g | Carbs: 86.85g.
Breakfast: Cooked Spinach (from Fresh), Corn, Durian. Lunch: Boiled Egg, Corn. Dinner: Cucumber, Boiled Egg. Snacks/Other: Carrots. more...
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Losing 1.3 kg a Week
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friskasiboro's Weight History
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