Weigh In record (no journal entry) for 01 February 2019
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91.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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908 kcal
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Fat: 39.47g | Prot: 112.32g | Carbs: 23.96g.
Breakfast: Carne de Coelho-Bravo (Cozido, Estufado), Brócolos Cozidos (de Bróculos Frescos), Ovo Cozido, Dourada Grelhada. more...
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steady weight
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Ricardo2143's Weight History
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