Weigh In record (no journal entry) for 02 February 2019
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96.3 kg
Lost so far: 8.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1898 kcal
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Fat: 49.03g | Prot: 53.15g | Carbs: 313.85g.
Breakfast: Esselunga Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè Zuccherato. Lunch: Olio Extra Vergine di Oliva, Mozzarella, Riso, Ragù. Dinner: Galbusera Cracker Integrali Riso Su Riso, Rossopomodoro Pizza Margherita. Snacks/Other: Sunsweet Prugne Secche. more...
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Losing 0.4 kg a Week
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driver123's Weight History
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